Showing posts with label ball. Show all posts
Showing posts with label ball. Show all posts

Friday, December 11, 2009

Review: Exercise Ball

Exercise Ball

Price: $25 (street)

Pros:
Cheap, unique, versatile, promotes movement, available in several colors

Cons:
No back support, does not encourage proper posture, can burst with proper application of scissors

Notes: I used the ball for several days and initially it loosens up the back, but I found if I used it for more than an hour or 2 my back hurt later in the day. Exercise may be its best use. Several people at work use them as chairs, one popped (ouch) and another lady fell off hers today.